HR Hangout - HR for HR!

Share Learn Grow

An exclusive networking club for HR professionals

• Welcome, Introductions & Breakfast
• Introduction to HR Hangouts
• Guest Speaker - Kate Houldsworth, Nutrition Coach
• Hive Mind Support
• Legal Update and Q&A

Meet our Host: Cath Dixon, HR Consultant 

As a HR Manager of over 20 years, Cath understands the challenges HR professionals face daily. As a standalone HR Manager for a significant time, Cath understands the feeling of professional isolation that can be experienced and so she has created a networking group and “safe space” for HR professionals to share, learn and grow.

Meet our Guest Speaker:  Kate Houldsworth, Nutrition Coach

Nourish your team: how great nutrition is key for wellbeing and performance. 

Sometimes in HR we become aware of an employee who is not taking care of themselves, and with GP services overwhelmed it can be hard to know where to signpost them for support. No one is expecting HR to be nutritional experts, but it is handy to know some basics and to have an expert you can call upon when you or an employee needs them - let me introduce Kate! Kate will be joining us to explore which foods to choose for maintaining steady energy levels, boosting mood and helping people feel the best they can – and those which do just the opposite!
Kate is able to support individual employees and employers with their wellbeing strategy.

Kate Houldsworth is a nutrition coach providing sensible, practical advice and support to help with weight management, energy levels, general wellbeing and feeling fabulous. No fads, no judgement and no quick-fixes.  Kate’s evidence-based approach helps clients develop positive habits and behaviours for sustainable change, in the workplace and at home.